Work and Life Balance
Work and Life Balance
While working in a busy work schedule, it can be challenging to organize the time we spend with ourselves, our family, and friends. These intertwined times can lead to burnout, cause family conflicts, reduce your productivity in business life, and even negatively affect your health in the long run. The training aims to help you establish balance in your life in a healthy way, according to your priorities and values, and to develop the necessary skills while doing this.